Kerri became a part of the Invigr8 family in early 2014. Soon after she competed in one of Inivgr8’s, 8 week summer body challenges, assisted by PT John Ward resulting in a 1st Place. This gave her a passion for what it was like to train hard and get results and then developed into a passion for health and fitness.

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She then became somewhat of a gym junkie, and felt the desire to have a new challenge and see if she could push her mind and body to compete in a Fitness Competition. With the help of a professional body building coach she maintained a strict diet and trained 6 days a week solely at Invigr8 Gym. She competed in her first fitness competition in Townsville in April 2015. In her first effort she came away with three 3rd placings and 1st in Open Women’s Fitness. 2 weeks after the Townsville comp she then competed in Brisbane and came away with a 2nd place, 4th place and a 5th place.

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Invigorate now has become Kerri’s second home, it is a place that she loves to train and push herself to grow and become a better athlete each week.

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When Kerri isn't in the gym you will find her spending time with her hubby and beautiful family of 5. She enjoys anything to do with the outdoors - beach, wake boarding and travelling.

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Kerri has been a big part of the Invigr8 strong community and is looking forward to meeting everyone and growing the community. She has some big exciting plans for the gym that we cannot wait to share with you all. We are so excited to watch it grow and progress into something bigger and better than it has ever been before. We sincerely hope that all of our amazing members are as excited as we are to come along for the ride….

You may have seen him around the club lately but let us introduce Sean!

Sean is going to be looking after the place while Ash is away on maternity leave. He has been involved in the fitness industry for many years and is more than happy to chat about all things fitness.

Originally from Ireland, he relocated to the Coast 8 years ago loving life. 

Don't be afraid to say hello and welcome to the Invigr8 Family
 

We're here to help you with any progressions you want to take on.  Be stronger, improve aerobic fitness, gain better muscle tone, change body composition, rehabilitate on an injury, improve for a specific sport or run a marathon. I am also trained in nutrition by a company called Precision Nutrition and can help you with your eating pattern.  Good eating is the cornerstone of almost all the outcomes described above. 

I have been working at Invigr8 since 2012 starting my position in the crèche and now also work within the reception and administration team.  I enjoy interacting with children and look forward to meeting new members and welcoming families into our crèche.  I am actively involved in the health and fitness industry, so it’s a great environment to work in.  I hold my Certificate III in Child Care, Blue Card and First Aid qualifications.

I have been involved with Invigr8 Health Club for more than 10 years. Health, fitness and well being has always been a big part of my life. I enjoy being a part of the team and love that I get to see all our members reaching their personal goals.