GROUP CLASSES
From mindful movement to high-energy sweat sessions, our studio classes are designed for all levels led by expert instructors
FIND YOUR FLOW
Move with us.
Whether you’re building strength, restoring balance, or simply moving your body - our diverse timetable offers something for everyone. Choose from yoga, strength, cardio or hybrid formats, all included in your membership.
OUR CLASSES
OUR CLASSES
BODY BALANCE
(Les Mills)
A harmonious blend of yoga, pilates, and Tai Chi designed to improve flexibility, strength, and mental focus.
BODY PUMP
(Les Mills)
A high-energy barbell workout using light-to-moderate weights and high reps. Ideal for toning and building strength.
BODY STEP
(Les Mills)
A full-body cardio workout using step platforms to boost cardiovascular fitness, coordination, and leg power.
CYCLE
CLASS
A rhythm-based indoor cycling session that builds lower-body strength, endurance, and cardiovascular health.
Functional
X – HIIT Circuit
A dynamic mix of strength and cardio in a high-intensity interval format. Burn calories, build resilience, and stay sharp.
MAT
PILATES
A mindful practice to build core strength, improve posture, and enhance body awareness.
REFORMER
PILATES
A dynamic, full-body workout using the reformer to build strength, balance, and control with gentle resistance.
YOGA
A calming practice to strengthen the body and settle the mind. Expect a mix of movement, breathwork, and deep relaxation.
ZUMBA
A feel-good dance cardio class set to upbeat tracks. No dance experience required - just bring your energy.
THIS WEEKS CLASSES
Find a time that works for you.
HOW TO BOOK
Booking your spot is easy with our My Club app.
The INVIGR8 app makes it easy to plan your training. Browse the weekly class timetable, reserve your spot and achieve your fitness goals, right from your phone.
1. Download the My Club App
2. Create your account using your email
3. Choose your class